Swimming Technique

Freestyle https://www.youtube.com/watch?v=-Wei4DGNYJM

Backstroke https://www.youtube.com/watch?v=McC3crRWpGc

Butterfly https://www.youtube.com/watch?v=w6n_SrjLypA

Breastroke https://www.youtube.com/watch?v=QcxPUQu57uU

Flip Turns https://www.youtube.com/watch?v=HrHg7dUBI5A


If your swimmer struggles with the breaststroke, butterfly or got disqualified this summer, I highly recommend looking into weekly stroke lessons.

The Aquatic Zone in Corona is a year-round, indoor, heated facility where many of our swimmers improve on proper stroke technique as well as train in the off season.

Riverside Aquatics Association is recommended if your child can properly demonstrate correct stroke technique and is interested in swimming more yardage.

Riverside Water Polo offers Splash Ball and a Futures program to introduce your child to the sport of water polo.

Charger Dive Club offers dive lessons:

Wednesdays: Dryland & Pool Practice at Riverside Aquatics Center

One Session: 4:00pm - 6:00pm
 

Thursdays: Dryland & Pool Practice at Riverside Aquatics Center

One Session: 4:00pm - 6:00pm
 

Saturdays: Dryland & Pool Practice at Riverside Aquatics Center

One Session: 10:00am - 12:00pm